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GGPL Meet FAQ

What is GGPL? GGPL stands for Garage Gym Powerlifting, a worldwide community of powerlifters who train at home.  Where is GGPL located? GGPL Headquarters is located in Cedar City, Utah. The GGPL Community is worldwide! Who runs/owns/organizes GGPL? GGPL was founded by David & Chari Hensler in November 2018, and they continue to promote this amazing community. What is a GGPL Meet? Garage Gym Powerlifting Meet. A GGPL Meet is your event, meaning it can be anything you want to do related to powerlifting in your garage-adjacent gym (any gym at your residence). It can be any size, ranging from a small group to a large amount of lifters for Full Power/Push-Pull/Single Lift/AMRAP/Raw/Geared, etc. Talk to us about what you...

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GGPL Utah Summer Slam (example only)

GGPL Utah Summer Slam 9-1-19 (example) David Hensler, male, 215lbs, age 40480/315/535 Joe Gray, male, 221lbs, age 34480/330/545 Jake Kongaika, male, 241lbs, age 37395/350/425 Chari Hensler, female,160lbs, age 39260/160/335   Best Lifter: Chari Hensler Best Squat: David Hensler Best Deadlift: Joe Gray  Best Bench: Jake Kongaika Most Entertaining: Chari Hensler

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GGPL Records: USA Womens

 GGPL Records: USA Womens  44kg/97lb - - - - 48kg/105.7lb - - - - 52kg/114.5lb - - - - 56kg/123.5lb - - - - 60kg/132.2lb - - - - 67.5kg/148.7lb - - - - 75kg/165.2lb - - - - 82.5kg/181.7lb - - - - 90kg/198.2lb - - - - 90+kg/UNL - - - -

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GGPL Records: USA Mens

GGPL Records: USA Mens  52kg/114.5lb - - -   - 56kg/123.5lb - - - - 60kg/132.2lb - - - - 67.5kg/148.7lb - - - - 75kg/165.2lb - - - - 82.5kg/181.7lb - - - - 90kg/198.2lb - - - - 100kg/220lb - - - - 110kg/242lb - - - - 125kg/275lb - - - - 140kg/308.5lb - - - - 140+kg/SHW - - - -

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GGPL Records: International Women

 GGPL Records: International Womens  44kg/97lb - - - - 48kg/105.7lb - - - - 52kg/114.5lb - - - - 56kg/123.5lb - - - - 60kg/132.2lb - - - - 67.5kg/148.7lb - - - - 75kg/165.2lb - - - - 82.5kg/181.7lb - - - - 90kg/198.2lb - - - - 90+kg/UNL - - - -

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