|
Pounds
|
Squat - Adult Men
|
| Body Weight |
Untrained |
Novice |
Intermediate |
Advanced |
Elite |
| 114 |
80 |
145 |
175 |
240 |
320 |
| 123 |
85 |
155 |
190 |
260 |
345 |
| 132 |
90 |
170 |
205 |
280 |
370 |
| 148 |
100 |
190 |
230 |
315 |
410 |
| 165 |
110 |
205 |
250 |
340 |
445 |
| 181 |
120 |
220 |
270 |
370 |
480 |
| 198 |
125 |
230 |
285 |
390 |
505 |
| 220 |
130 |
245 |
300 |
410 |
530 |
| 242 |
135 |
255 |
310 |
425 |
550 |
| 275 |
140 |
260 |
320 |
435 |
570 |
| 319 |
145 |
270 |
325 |
445 |
580 |
| 320+ |
150 |
275 |
330 |
455 |
595 |
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
- Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device
Leave a comment